Products
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FlowST8 Summer Squad - Remote Workouts 25/26
CourseJoin the Summer Squad to complete 21 workouts and daily outdoor activities. The purpose is to stay fit, healthy and confident through the holidays with momentum, motivation, accountability and resources.
Free
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FLOW ST8 8 WEEK TRANSFORMATION
CourseThe Holistic High Performance Program: Total Life Optimisation for Men Kick start the program with our 6 Week Intensive
$399
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FLOW ST8 Holistic Movement Certification
CourseFLOW ST8 INSTRUCTOR CERTIFICATION Holistic Movement / Mixed Modality Course
4 x $199
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Summer Squad Community Page 25/26
CommunityWelcome to the Summer Squad! You don't need to throw your momentum in the bin to enjoy your summer. The Summer Squad is for those who want to continue to feel their best during the holidays & hit 2026 with a sense of achievement & confidence.
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HOLISTIC HIGH PERFORMANCE PROGRAM
CourseThe Holistic High Performance Program: Total Life Optimisation for Men Kick start the program with our 6 Week Intensive
$89
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Instructor Certification + Practitioner Modules
CourseThe Holistic Performance Practitioner Certification Course & Business Builder Academy